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MY FAVORITE GRANOLA

MY FAVORITE GRANOLA

  Ingredients for 4 cups (550 g): 2 + ¼ cups oats (225 g) ½ cup almonds (80 g) ⅓ cup brazil nuts (50 g) ⅓ cup pumpkin seeds (50 g) ⅓ cup sunflower seeds (50 g) ⅓ cup raisins (50 g) 1 tsp cinnamon […]

RAW CHOCOLATE BLISS BALLS

RAW CHOCOLATE BLISS BALLS

  Ingredients for 12 bliss balls: 1 cup + 2 tbsp almonds (165 g) 4 Medjool dates (⅔ cup or 85 g pitted) ¼ cup raisins (35 g) 1 tablet 100% raw cacao chocolate (70 g) toppings: chopped almonds, freeze dried berries, hemp seeds   […]

10 TIPS FOR VEGANS ON A BUDGET

10 TIPS FOR VEGANS ON A BUDGET

    In this post I will share with you my ten best tips on how to save money on a vegan diet. Let’s get into it.   1. Prepare your own food This is by far the most important one. I rarely eat out […]

THE BEST SWEET POTATO WEDGES

THE BEST SWEET POTATO WEDGES

  Ingredients for 1 serving of sweet potato wedges: 1 big sweet potato ¼ tsp black pepper ¼ tsp smoked paprika toppings: a piece of lime, fresh thyme, chili flakes   Recipe: Cut the sweet potato into wedges. Put the wedges on an oven rack. Sprinkle […]

EASY HOMEMADE HUMMUS

EASY HOMEMADE HUMMUS

  Ingredients for 1 big bowl of hummus: 1 cup dry chickpeas (200 g) 2 garlic cloves 2 tbsp olive oil 2 tbsp fresh lime juice 2 tbsp tahini 1 tsp ground cumin a tiny pinch of Himalayan salt toppings: fresh thyme, a slice of […]

HOW TO GET RID OF BAD EATING HABITS

HOW TO GET RID OF BAD EATING HABITS

  Here are 7 tips on how you can get rid of your bad eating habits.   1. Figure out why you have them There can be different reasons for craving foods that are bad for us. Maybe you are not feeling happy or you […]

RAW CHIA PUDDING

RAW CHIA PUDDING

  Ingredients for 1 chia pudding breakfast bowl: 2 cups homemade almond milk (2 x 225 ml) 5 tbsp chia seeds toppings: any fruit, nuts, etc.   Recipe: Preparation: Add the chia seeds to the almond milk in a bowl. Stir well and let it sit […]

CREAMY HOMEMADE ALMOND MILK

CREAMY HOMEMADE ALMOND MILK

  Ingredients for 3 cups of almond milk (715 ml): 1 cup almonds (150 g) 2 ripe Medjool dates, pitted ½ vanilla bean   Utensils: blender nut milk bag   Recipe: Preparation: Soak the almonds overnight. Rinse the almonds thoroughly and let them drain. Put […]

Valentines Day Sushi

Valentines Day Sushi

Do you want to cook something special for your partner this Valentine’s Day? Don’t worry, if you don’t have a partner, you can obviously share this vegan & glutenfree sushi with family or friends, or just enjoy them on your own ^^. This sushi has […]

My Vegan Christmas Breakfast

My Vegan Christmas Breakfast

I am here with a new vegan breakfast idea for you, this time it is a Christmas edition! I thought eating a Christmas tree would be so much fun so why not combining kiwi, pomegranate and chocolate for that? ^^ The chia oats pudding I […]