HEALTH

HOW TO DEAL WITH LATE NIGHT CRAVINGS

HOW TO DEAL WITH LATE NIGHT CRAVINGS

  Hi there! Let’s talk about late night cravings, shall we? Because when we get home from a long day at school or work, we typically forget about all our healthy habits and feel like treating ourselves, don’t we? In this post I will therefore […]

HOW TO GET RID OF BAD EATING HABITS

HOW TO GET RID OF BAD EATING HABITS

  Here are 7 tips on how you can get rid of your bad eating habits.   1. Figure out why you have them There can be different reasons for craving foods that are bad for us. Maybe you are not feeling happy or you […]